I usually just hit the shit out of the side of the controller with my palm now, I used to be a thrower back in the day, but with expensive wireless controllers I try to restrain myself. Last time i threw a controller was a year ago, I had Sephiroth from Kingdom Hearts beat, but he did some B.S and killed me. I was not happy so I chucked my controller at the ground with great force. I'm pretty surprised it didn't break. A friend of mine saw it and he was shocked too. I slammed it down pretty hard.