Well got the guts to go with this troubleshooting process and it fixed it! Xbox remembers me and immediately signs me in again. THank god.So I'm supposed to remove my account from the system, which you might have to do up to 5 times -Jesus-, and then re-add it.
http://forums.xbox.com/xbox_support/xbox_one_support/f/4268/p/2072596/5484080.aspx#5484080
So if anyone knows, does removing an account on the system eliminate all the account's saves? Things are probably backed up in the cloud but 95% of the time I'm not connected to the cloud.
Update: FYI if you do this method you have to sync every game you want to play again. Wtf
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